Vinyasa Flow, Wednesday 16th July (6-7pm)

£12.00

A warming flow, offering space to explore the breath and strengthening postures. These classes open and close with gentle movement and guided meditation to cultivate mindfulness. Bricks are provided to make postures for accessible. All levels of experience welcome, no prior experience necessary.

Please bring your own mat if you can.

The class will start at 6pm, please arrive 5 minutes before to allow time to settle.

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A warming flow, offering space to explore the breath and strengthening postures. These classes open and close with gentle movement and guided meditation to cultivate mindfulness. Bricks are provided to make postures for accessible. All levels of experience welcome, no prior experience necessary.

Please bring your own mat if you can.

The class will start at 6pm, please arrive 5 minutes before to allow time to settle.

A warming flow, offering space to explore the breath and strengthening postures. These classes open and close with gentle movement and guided meditation to cultivate mindfulness. Bricks are provided to make postures for accessible. All levels of experience welcome, no prior experience necessary.

Please bring your own mat if you can.

The class will start at 6pm, please arrive 5 minutes before to allow time to settle.